Resilience

Mini Course

Aspects of Adaptability – Resilience

Your ability to achieve or adjust goals and behaviours when expected or unexpected change occurs, by planning, staying focused, persisting, and overcoming setbacks.

For example, we use this skill to change work plans to meet new deadlines, learn how to work with new tools and improve our skills through feedback. Resilience in the Relational Skills cluster refers specifically to your mental ability to adapt.

This micro-course gives you a snapshot of the relational skills.

Course curriculum

    1. Student Walkthrough

    1. What is Resilience?

    1. How Do We Use It?

    2. [VIDEO] Resilience: Anticipate, organise, adapt

    3. How Do We Use It? (Continued...)

    1. How to Improve?

About this course

  • $19.95
  • 3 Modules
  • 2 CEU's
  • Certificate of Completion